Ok, so I figured something out. If you forgot to enter an email for the admin why not just get into the db and hard code an address? I did this and was presented with the captcha code upon refresh, entered the code and was informed that am email had been sent.
However, when I use the URL I am of course presented with the admin login info and am able to change it. But in doing so I get loged out of the system (expected this) but the new info that I entered does not work. I have gone through this process 4 or 5 times now and each time the new password that I save doesn't work.
Thoughts/Ideas?